Total Body Massage is a private practice with offices located in Mumbai, India As well as being a member of the Associated Bodywork and Massage Professionals, Total Body Massage specializes in a form of Body Work called Myofascial Release.

Total Body Massage is now available to do “Spa Parties”. You supply the guests. We supply the services in your home or office. Let us help you put together your next event or party bringing our experienced staff of massage therapists and reflexologists.

Aside from maintaining a private practice, Total Body Massage works with area health care professionals, which include doctors, chiropractors, physical therapists, sports enthusiasts, who recognize the need for combining traditional medical treatment with alternative approaches to healing. Many treatments may be provided by certain health care providers. The emphasis is on relieving chronic pain and dysfunction without the use of medication. Various modalities are also available for those seeking stress relief.

Total Body Massage can arrange for treatment to be done at doctors’ locations, as well as the offices of Total Body Massage. For off-site sessions, please send us your inquiry.

Additional Services
Total Body Massage also offers corporate chair massage services. Unlike table massage, chair massage clients remain fully clothed. The primary focus areas are the neck, back, shoulders, and arms. Chair massage is a great introduction to massage.

Massage services listing

Most sessions last from 5 to 20 minutes and is usually done on site. It feels great, and people love it. Popular uses:

Special events and promotions
Corporate office and workplace
Advance notice required – please send us your inquiry about chair massage.

Total Body Massage also offers home visits.
Current rate is ₹3000 for a 60-minute session and ₹ 5000.00 for a 90-minute session. An online deposit of ₹ 1000.00 is required to reserve home visit. The deposit is refundable if appointment is cancelled within 48 hours.

Myofascial Release
Myofascial Release is a whole body approach used for the relief of persons experiencing chronic back, neck, and shoulder pain. Common complaints for treatment are: Carpal Tunnel Syndrome, Sciatica, Chronic Fatigue Syndrome, and especially the common debilitator “Stress!!!”. The following approach to Myofascial Release is:

Assess the areas of restriction and dysfunction within the fascial tissue.
Apply the appropriate pressure and technique to stretch and release the tissue.
Follow up with Swedish Massage to facilitate wind-down and relaxation.

Swedish Massage
Probably the most common form of Massage in the West. The therapist applies oil to the body and gradually administers a series of strokes designed to induce relaxation, enhance circulation, and increase range of motion. The main strokes of Swedish massage are gliding, kneading, rubbing, tapping and shaking movements. Swedish massage can help the body remove toxins, deliver nutrients to tissues and cells more efficiently, and recover from strains and trauma more quickly. In addition to using the standard strokes, some therapists also apply hot and cold packs.

Deep Tissue Massage
Sometimes referred to as Myofascial Release, Deep Tissue massage is a general category that includes a number of approaches to freeing the bodies system of myofascial connective tissue through deep manipulation.

Sports Massage
This type of massage is a specialization of Swedish massage that aids the body to achieve maximum physical performance.Administered before physical activity, it can help protect against pain and injuries, whiling boosting performance.Following exercise, it helps remove lactic acid and restore normal muscle tone and range of motion. It helps the serious as well as the casual athlete perform at peak efficiency.

Reflexology
This is a technique of manipulating the feet (and less frequently, the hands) in order to improve circulation, ease pain, and increase relaxation in the body. Reflexology is based on the theory that all body parts, organs and glands are associated with specific areas, called reflex zones, in the hands and feet, which serve as kind of a mini-map of the entire body. By manipulating the zone, changes can be effected in the corresponding body part. For this reason, reflexology is sometimes called “zone therapy”.

Total Body Massage is now available to do “Spa Parties”. You supply the guests. We supply the services in your home or office. Let us help you put together your next event or party bringing our experienced staff of massage therapists and reflexologists.

“Paying a masseuse to work on your back may sound indulgent. But new research shows that regular massage can be an effective and lasting medical treatment for lower-back pain.”
-Wall Street

“Massage is the new health treatment in town. Athletes use it. Doctors prescribe it. Lawyers, social workers, artists, computer programmers, stock analysts, plumbers and your neighbor all benefit from it.

-Health Magazine

“The idea that touch can heal is an older one….But in recent years massage has regained respectability and now enjoys unprecedented popularity…..And science is confirming what we knew in our hearts–that as psychiatrist James Gordan puts it, ‘massage is medicine’ .”
-Readers Digest, F

Need a last minute gift? Our gift certificates are just the thing! If you live or work in the Center City and Art Museum areas, then we can accomodate you! We can deliver the gift certificates to your door on the same day. Just order online or pay in cash if payment is to be made upon delivery. Free delivery.